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"To call forth and facilitate the growth of my student, through empowerment and self inquiry,

so to realise ones full potential...at one's own pace. Now yoga is unveiled..Now yoga is shared."

Adelene's Teaching Aspiration
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Yoga in my life is an intimate journey of realising the relationship within self and with the world. Through embodied mindfulness and self-inquiry practices, it is a returning and reconnecting to Being-ness. It is living a meaningful and purposeful life with intention. 

Restorative Yoga

Monthly Rest XL

@ Online Live

15 Jul / 19 Aug / 16 Sep

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Back Care

Private Yoga

@ Online Live / In Person

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Join the Yoga Practitioner Sangha

Exclusive and private offerings when you create a FREE Yoga Practitioner account. 

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Enjoy SAVINGS on Monthly Rest XL (plus recording) and selected events for Passionate or Dedicated Practitioner accounts.

Coming up

  • Monthly Rest XL
    Monthly Rest XL
    Tue 15 Jul
    Zoom Online
    15 Jul 2025, 17:15 – 19:00
    Zoom Online
    Combination of Somatic Movement Experiencing, Restorative and Yoga Nidra. Immersed in an extended Restorative practice to relax and rest deeply, reconnection with Self. Make this a monthly mini retreat to restore and reset, to reconnect and remember Self as Awareness.
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  • Relax and Restore Intensive: A Restorative Yoga Level 1 Training
    Relax and Restore Intensive: A Restorative Yoga Level 1 Training
    Thu 11 Sept
    Zoom
    11 Sept 2025, 12:00 – 20 Sept 2025, 17:30
    Zoom
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  • Restorative Weekend Workshops
    Restorative Weekend Workshops
    Fri 26 Sept
    Yoga Moves Utrecht
    26 Sept 2025, 11:30 CEST – 28 Sept 2025, 18:30 CEST
    Yoga Moves Utrecht, Croeselaan 209, 3521 BN Utrecht, Netherlands
    Friday 26 Sept: Savasana Saturday 27 Sept: Menopause Sunday. 28 Sept: Reclaim Your Inner Peace
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